Stress management – 3 sources of stress and 3 strategies to manage stress well

Is it possible to not only accept and live with stress, but also be able to manage the stress in...
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Being a RARE leader: 4 lesser known leadership skills to cultivate to help your people to grow

Why we need good leaders We need good leaders. We need you. Our world is capable of being a wonderful,...
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Want to be a great leader? Learn how to become a great follower

If you are in a leadership position, something that you may not have considered before is just how important it...
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How patience can empower you in our hurry up and wait covid culture

In this blog I would like to do 3 things to help you: Part 1 Explore what patience is and...
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How to build trusting relationships

How to build trusting relationships As humans, we all need to belong. And creating trusting relationships will allow us to...
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How to use self-reflection to help your business

Self-reflection can help you to understand where you are and how you really are doing What can you do to...
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Plan, Do, Review

How proper planning, rest and recovery can take your performance to the next level Part 1 - Planning The “Do...
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How can you handle the pain in your life?

This blog is to help you with the pain in your life. Both pain and suffering are related and can...
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It’s who you are that matters 

who you are matters so much If you are a leader, a manager, a business owner, a teacher, a parent,...
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How to know your values, create a vision and nourish it for success

Welcome to this second blog that aims to help you to make the most of this year! You can read...
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How to cultivate a vision to lead this year and beyond

Vision is exciting. Vision gets you out of bed in the morning, vision brings vitality into your life! If assets...
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Motivation part 1

“I’m just not really feeling it....” It seems that the one thing we could all do with, is a bit...
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How can I be positive right now?

I was talking to a good friend recently and he asked me, “Mike, can you just write a blog on...
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Kataholos goes international with Russell Bedford International!

The award winning Russell Bedford International currently have 700 partners with 7500 staff in 350 offices in 100 countries. I...
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Leading from love, not fear part 2

Leading from love Introduction This is an extract from my framework for loving leadership, which I hope will give you...
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Leading from love, not fear

Part 1: from fear towards love Why are so many people leading from a place of fear? I recently went...
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How can you live a long and happy life? How science and sociology can lead us to success.

We all want to be happy. Most of us want to live for as long as possible, and if you...
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In Awe Of Our World – 3 Inner Habits To Cultivate Inner Happiness and Fulfilment

Part 3 Empathy Do you feel me?... Empathy is all about our ability to understand and share the feelings of...
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In Awe Of Our World – 3 Inner Habits To Cultivate Inner Happiness and Fulfilment

Part 2 Wonder Do you ever just sit and think, wow, life is an incredible, crazy, powerful, beautiful, terrible yet...
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In Awe Of Our World – 3 Inner Habits To Cultivate Inner Happiness and Fulfilment

Part 1 Appreciation I am so fortunate in that I get to work with and help so many different people...
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About

Would you like someone to really be there for you and your business?

Are you looking to:

  • Develop your leaders?
  • Develop your team?
  • Develop yourself?

I would love to help you and your people to fulfil your potential and achieve the results that you deserve – and if you’re a lifelong learner, you’re a perfect fit for us!

Would you like to find out how Michael and Kataholos can help develop your leaders, your teams and you?