If you think of your body as your house, and your mind as the person who lives there, these suggestions are ways to create good vibes in the rooms; to create the furniture and nice little bits that make your house a home. If you’ve ever moved house and had to sit on the floor, with a brew waiting for your furniture, you’ll know that there’s more to making a house into a home than just living in it!
Taking care of your health, your fitness, your food, exercise, all these things are very good and useful, especially in tough times. But if we are not careful, we can fall into a trap of just working, resting, repeating. And there’s far more to life than that, it offers us endless opportunities.
So what can you do for free today that could help you to raise the vibrations in your home, to get you smiling, to boost your energy and hopefully give you some chances to have fun?