1. Identify that one thing
Not everything can or should be priority. We only have so much energy, so much enthusiasm throughout the day, and when you do not have hope, it can be very easy to busy yourself in small unimportant tasks, or equally to lie in bed and try and just forget it all. Neither is particularly helpful, so try this.
Identify one very important thing that you can focus on achieving in the day. And organise your day around it to make sure you do it as well as you can. You could do it first thing, or at the time of the day that suits you best. But make it your main priority for the day, and once you have successfully done this, anything else is just a bonus.
Here are some ideas:
Planning content for your business
Nourishing relationships through contact with clients
A workout hour
Cooking a healthy home made meal from scratch
Attending a networking meeting- in person or online
Time with family and friends
Depending on your situation, you will know what is most important for you, but just make it one main thing. Then by the end of the week you will have done 5, and that’s 20 main important things done in a month.