How to Deal with People Overstepping Boundaries in the Workplace: A Guide for Leaders and Business Owners

In this article I am going to help you to understand what a boundary is, why it could be overstepped at work, and what you can do to protect this and empower your people. Don’t stand too close to me! What is a Boundary? A boundary is a separation between one place and another, usually […]
How to Develop Emotional Intelligence as a Leader and improve employee engagement and retention

This blog will help you to develop your Emotional Intelligence in our unique Kataholos way- simple, inspirational and practical! How this blog will help you develop you Emotional Intelligence I will give you 3 practices that you can put into your daily routines to deepen your emotional intelligence. I am very grateful to have been […]
The Leadership Edge: Understanding the Difference Between Business Training and Coaching

Do you know the difference between business training and business coaching? I get asked these questions a lot: Are you a business coach? Are you like action coach? What is the difference between coaching and mentoring? What is the difference between teaching and coaching? Business coaches are great: they help business to improve in all […]
How to Lead with AI

An 8 point model to integrate AI successfully into your organisation Please note: this blog makes reference to the Kataholos model, The 8 essential aspects of understanding. If you are using and implementing this model, feel free to do so. Please make sure to mention where you got it from. A note on AI references in […]
“Back to the bar, Sara”

1 key mental technique to build your mental toughness and ensure your success “Back to the bar, Sara!” Being inspired by an Icelandic Crossfit woman I was watching a Netflix documentary about CrossFit athletes: men and women from all around the world who truly push themselves to the limits of what they can handle. Their mentality […]